http://polet-fantazii.livejournal.com/ ([identity profile] polet-fantazii.livejournal.com) wrote in [personal profile] polet_fantazii 2015-01-03 06:46 pm (UTC)

Становая это deadlift. Санки так и будет sled, это такая рама, на которую кладешь вес и толкаешь по полу. Я просто в зал хожу и работаю со свободными весами.
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